WELCOME TO FOOD FIRST WELLNESS OPTIMAL WELLNESS BLOG AND VLOG!



This Optimal Wellness Vlog will be broken up into five different categories:

OPTIMAL WELLNESS VLOG CATEGORIES

1. Real Nutrition, Including Proper Hydration

2. Quality Lifestyle, Including Understanding Toxins

3. Understanding Hormones, Including Chronic Stress

4. Real Health Care, Including Prioritizing Small Farms

5. Childhood Obesity, Including Food Politics

The primary purpose for this approach is this; it creates more opportunities for the followers of Food First Wellness to build on the initial blog!

Secondly, it gives everyone an opportunity to let the concepts sink in so that they may be better applied. This is of utmost importance for those of us that are prioritizing optimal wellness!

I mean really, what is the point?

Blogs that go up one day, and then are filed away next day somewhere under a "date" link or some obscure title are very difficult to find. It really makes very little sense to me if you are truly trying to help someone change their lives!

So, each of these five Blogs and Vlogs will be up for a minimum of two weeks, giving everyone the opportunity to read the Blog or watch the Vlog and comment on it appropriately.

A SPECIAL note of IMPORTANCE:

ALL Vlogs will be "around" 3 MINUTES OR LESS!

PLUS

Every Vlog will have a "WHAT IS THE #1 THING?" section!

SOMETHING NEW!

Everyone who comes to Food First Wellness and shares will have the opportunity to have their very own Blog.

How?

If I believe that any Visitor's Submission to this Blog site is just too good to keep all to myself, I will give the submission two weeks on its own Blog Page under the specific Blog section it was submitted to.

That is it. You will have your very own Blog page on Food First Wellness!

Why?

It's simple. Remember, we are trying to develop an Optimal Wellness community here, and this community will only be as strong as those who are sharing.

So, PLEASE SHARE!

Just click on the link below that interests you.

Thank you.

THE REAL NUTRITION, INCLUDING PROPER HYDRATION BLOG

HEALTHY FATS

THE QUALITY LIFESTYLE, INCLUDING UNDERSTANDING TOXINS BLOG

THE SCHWARZBEIN PRINCIPLE

THE UNDERSTANDING HORMONES, INCLUDING CHRONIC STRESS BLOG

THE CHRONIC STRESS PHENOMENA

THE REAL HEALTH CARE, INCLUDING PRIORITIZING SMALL FARMS BLOG

UNHEALTHY FATS

THE CHILDHOOD OBESITY, INCLUDING FOOD POLITICS BLOG

THE DIET DICTOCRATS


Thanks for visiting the Food First Wellness Optimal Wellness Blog and Vlog Site!

Click the above link to go to the HOME of Food First Wellness.

Click

HERE to visit all of the past Optimal Wellness Vlogs!


Make Sure You Never Miss A Thing!

Interested in more Video and less Text? Perfect.

"What's New" at Food First Wellness is predominately made up of SHORT Videos and Presentations!

Consider it a Vlog!

SIGN UP TODAY

DON'T MISS YOUR "WHAT'S NEW" BONUS OF THE MONTH!

E-mail Address
First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you "What's New" At FoodFirstWellness.