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What's New at Food First Wellness-Get Squared and Balance out your Blood Sugar Levels!
May 30, 2010


There have been numerous dietary approaches to help us balance out our sugar levels and keep our insulin levels under control.

Some have been good, some, not so good.

Here is one that I like: The Schwarzbein Squre


One... developed by one of the top Endocrinologists in the country, Dr. Diana Schwarzbein

Two... it prioritizes the quality of the foods consumed over the amount of food consumed

Three... though the results can be extraordinary, the effort needed to follow it won't be

Take a look for yourself:

If you would like, please share as well.

Also, if you leave a submission that is just too good to keep to myself, I will give the submission its very own Blog Page for two weeks.


I do want to let you know that I do appreciate you being here, so please let me know if there is anyway I can help you attain your Health and Fitness goals by focusing on Food First.

In Good Health,


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